Posted in Health, Inspiration, Life

In case you didn’t know…

It’s been awhile we did a little health segment and it’s overdue. Every little action has a reaction of which consequences can be huge. So here is something to consider and to know before we travel down that path. Is it even worth it…

Anger weakens the liver

Grief weakens the lungs

Worry weakens the stomach

Fear weakens the kidneys

Stress weakens your heart and your brain

What can you eliminate or reduce today?

Author:

We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

8 thoughts on “In case you didn’t know…

  1. I have this ache…all over 🤣. But…I think I’m just stepping through me into another heart, the old bits are just taking some work to get through. I do hope some wings come with this one! 😂 🤣
    Lovely post dear lady, thank you 😀 ❤️ 🙏🏽 🦋

    Liked by 2 people

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