Sometimes we need a mantra, our own drumbeat, our own wisdom and knowledge to step forward. Sometime we need our own self-affirmations.
While I know that I still have some shadow work to do, that there are still a few inner children that need to be healed, I think it’s equally important to validate our process, to give ourselves a hand, to take a break and reassure ourselves with love. With unconditional love for ourselves. Listening to my heart, to hear it’s worries, to recognize it’s fears, I put my own affirmations together that are specific to me. You can do this for yourself as well. All you need to do is listen to your inner dialogue. What is on your mind. What worries you. Where do you see a lack. How can you combat those feelings with a mantra. Here is an example of what this might look like for you. Say it every day or whenever you feel you need to. Remind yourself of how special you are and watch the worries dissipate.
I am loved beyond measure.
I can’t do no wrong.
Everything is how it is meant to be.
Any unresolved matters are not due to my lack, my shortcomings, or because they are my fault.
I do not need to worry.
I have always done the best to my ability and I am letting go of the things that are beyond my control.
I am grateful for everything that is, for everything that was, and for everything that is yet to come.