For my American readers, just in case anyone needs this in these uncertain times. I know many of you are scared, and I wanted to take the opportunity to send light and love your way. Together we can connect and send healing to the world, and to all of us who feel panic and anxiety.
You are not alone, and I will send healing love this evening at 8 PST, that you may find peace and comfort. We will start with soft drumming to connect to the heartbeat of the earth. State our intentions, while asking for healing, strengths and protection of all our loved ones.
If you want to join, see how this time converts to your time zone and take a moment to become still with me. Close your eyes and relax. Let your thoughts drift away, and tell your ego to step aside and not to interfere. If you find it hard to stop the noises in your head, ask again, until you become still. Find your rhythm and breathe deeply, picturing your stomach rise and fall. Relax and rely on your senses. Here you are safe and all that matters is the current moment. Maybe you can burn sage and clear your space of negative energy. Maybe you have soft music playing in the background. Maybe you allow yourself to relax while taking a bubblebath. Whatever way suits you, be thankful to yourself for granting this moment to you. For taking the time to do something for yourself.
Sending love and blessings during this difficult time and always. 🙏🏼
Please feel free to contact me and leave me a message if you would like more help.