Posted in Chronic illness, Pain

Ruled by pain

As predicted from my soul sister through an earlier Ogham reading, the pain eased up by the end of April – early May. Never completely pain free and despite of it, it was like receiving precious little gifts each day, being able to function just a little better. Being able to do things I couldn’t before, when it comes to house chores, and all the struggles trying to manage even the smallest of things on a day to day basis.

It’s quite amazing what a high it can be, how it fuels your willpower, how motivated and hopeful you become. You can’t help but to believe that the worst is behind you, that things are finally looking up and that your time has come to reap the rewards of all your suffering. After all, you’ve barely managed to keep hope alive and stay positive, but did somehow because it is engrained in your DNA, it’s who you are. Nothing can go wrong now, you have risen once more. Nothing can touch you as you remember the motivations behind the fight as to why you always believe in the positive, and see the glass half full. Why you always believe in the silver lining and the lessons that come with every life experience. Life is good isn’t it? You got this and you can manage this now.

But boy, when that pain comes back around, which most likely will if you are dealing with a chronic illness, although you hoped it to be gone forever, it is simply crippling and debilitating. It’s hard to remember the positives as fear and worry creeps in as faithful companions to the misery you are experiencing. Why did it come back? You’ve believed with all your heart that you have found a way, may it be through exercise, diet, positive mind frame, manifesting your realities, or whatever else it might be. It’s hard to remember the little successes and that in spite of the reoccurring pain, you have made tremendous strides. Pain has a way of wiping it all out, only making the current count. When the pain and those moments find their way back to you, leaving behind all the good, replaced by mostly darkness, vulnerability and fear. It has happened a few times since my overall getting better and finding my way back to a hopefully perfect recovery. It is important to recognize that those are the times and tests of the scariest of all moments, when we are challenged to find something to hold on to and to remember that “This too shall pass.” Even if it lasts for more than just moments and you find yourself fighting for a few days. Believe that it can dissipate and vanish as fast as it appeared, and hold on.

Stay strong out there and know that you are not alone. Your brothers and sisters are fighting alongside with you, allowing you to lean on their shoulders when you need a moment to rest. As always, the pain cycle will ease up again, letting you fly high above the clouds again, feeling proud that you managed to get up once more.

In light and love ❤️

Posted in Chronic illness, Journey

Salvation Prayer

I constantly try to make sense of events in my life, and I always search for the silver lining. No matter how dreadful things get, how gloomy and hopeless a situation appears, there is always a reason, always something to be learned.

Recently I went to a job interview and felt really good about it, despite of not meeting the preferred criteria of speaking Spanish. We chatted for 45 minutes and were in contact for four days after the interview, all the way up to the day a decision was to be made. From there on out, I didn’t hear anything back and decided to email after a few days. Nothing, and nearly a week later the silence has been my answer. I found it really strange, and never in a million years would I have anticipated that outcome. So what does this have to do with a salvation prayer?

  • I took it as a sign that “this”, another job and perhaps getting lost in the shuffle of things was not what I am suppose to do. Instead I am daring to dream big and have decided to pursue my photography, my paintings, writings and other crafts. It started with a “nice” idea, a hope and a dream, and it wasn’t until the other day and a serious kick in the teeth that I became serious about it. I don’t have it all figured out yet, and don’t have to prove anything to anyone, accept myself, but it brings me great purpose and a meaning that reminds me of the beginning and the onset of my chronic illness.
  • About thirteen years ago I was in a similar situation as the RA made its debut. It was not as bad as it has been currently, but nevertheless it was bad enough. Perhaps even scarier because I was new to all of it. I remember it being just as painful, but the overall battle seemed shorter or perhaps I was stronger back then. I don’t know.
  • It was back then that I was introduced to hiking and our beautiful outdoors we call Mother Nature. I found purpose and meaning, a motivation and hunger for more. I combined my hobbies such as my photography, and learned to be still. To listen to what really mattered, to go against the grain and to chase my nirvana. It was as if I started to live again, and guess what – the RA eventually went into remission and I experienced many years after that were pain free.
  • All of this came back to me the other day and another “maybe” introduced itself. Maybe this was all a part of the universes plan for me. Maybe it was time to find that motivation, purpose and meaning once again to offset the stresses. I remembered some of my coworkers always thinking that I wasted my talents working an ordinary job and that I should pursue my gifts. Could it be that this is my now, that time? Was the RA literally forcing me to my luck, and was this my silver lining amongst the chaos? Did everything had meaning in the process, even the silence from the employer who left me hanging? I think so and there are no ordinary moments, are there?
  • Quickly thoughts turned into ideas, into goals and dreams, into motivation, and if there was ever a time to go for it, to let it stand for more than just a dream and die trying, then this is would be that time. It was that day that I came across the salvation prayer and it became my answer. This could be very well be my savior and what could send the RA into remission once more. I have to believe it to be so as this current stage of my being cannot be my truths. It happened before, and it can happen again. Faith and love, my two swords will carry me through.
  • Salvation prayer (for all who read this)
  • “I put this healing in your hands, Raphael. I give you my trust, my love and my attention to your strength. Heal this person with your light and give him/her clarity for their future path. Thank you for your help and grace to share your divine strength with us.
  • Blessed be the kingdom of angels.
  • Blessed be the divine helpers.
  • We are one with you and your healing. This is how healing happens and divine energies flow.
  • We bow in front of you in love and gratitude.”
  • All love flows from heart to heart
  • Posted in Chronic illness, Inspiration

    Forces “Unknown”

    I have long tried to figure out this arthritis battle. What causes it to flare, when is it more tolerable, what can I expect in regards to remission if anything at all, and what is it I can prepare or look forward to. Fact is, there are way too many variables and every day is different.

    Nutrition and food plays a big role and I recently was reminded of it in a huge way with a few days of excruciating pain levels. It was my fault indulging in meat, soda pop, candy and white flour noodles. I just can’t do that anymore if it truly was to blame for my pains, and no goody is worth having to endure what I had to.

    Another key factor is your outlook and it helps to stay as positive and optimistic as ever. It’s easy while things are tolerable, but pain shapes us into different beings, which in return makes optimism tough sometimes. Misery feeds on misery, and I’m most certain that during low times, things get worse.

    But what about the weather and the barometric pressure. I’ve always thought that is a huge one as I can predict the approaching storms and only feel relief once the storm front has moved through. Well today this has me puzzled a bit. A storm is scheduled to move through in about 8 hours and I can’t feel a thing. As a matter of fact, I feel better and more energetic than most days. It’s a good day and I am granted to enjoy life just like any of you. It’s a big deal these days, as times like these have been rare. Unless I’m very delayed, and yet have the pre pains ahead of me, not that I want to think about that, or paint the devil on the wall, but things can change from one moment to the next. You may feel on top of the world one moment, and the next minute starts a phase of struggles again.

    For quite awhile now my right pointer finger is been giving me hell, and I can’t curl it when making a fist. With sharp shooting pains, I have cut back on the amount of typing I do, but give me a break, you pretty much need your hands and fingers for everything each day. It never becomes so obvious how much we rely on our limbs until you have a boo boo and can’t use it. Strangely with the storm on the way, today has been the best as far as how the finger feels which throws all theories to the wind, once more. So far. I guess if anything, it teaches me to stay flexible and adapt. It reminds me that we don’t always need the answers and that we can accept things for what they are. It shows me of how small and insignificant we are in the grant scheme of things, and that things will always unfold as they are meant to be. Why interfere and cause resistance? We are only sabotaging ourselves in the process.

    Posted in Chronic illness, hope

    When did I become such a “Worry some self”

    I used to never be like “This”, and always lived by the motto that whatever comes will come. I never worried about the things that are not within my control, and I always thought that I would deal with them when within my reality. Well they are here, and it seems that the actual moments are a little bit different than anticipated.

    So “This” what is “This”, and what does it mean? When did “This” become so pronounced and overpowering? I’ve noticed the change since Germany and never before was it so obvious how helpless we are with the things that we can’t change. Whether it was with issues in Germany, with Mom or the things I experienced. Especially when it comes to our own health, and it is true what they say that if you lose your health, you truly have nothing.

    There have been so many horror stories since my initial fight with RA, and it always made me aware but somehow passed me by. The consequences such as deformity and organ failure seemed so far away, none of my reality just yet. It wasn’t until now that all those stories caught up with me. Why now? Perhaps I am not ready to let things unfold in a negative manner to me. I’m not ready to sit back and accept this as my truth. I don’t see the rest of my life filled with pain, and there is still so much good that needs to be experienced. But is it within my control? Is this where the saying “Life isn’t fair” comes in. You see the torment within my statements. The struggle between positivity and the darkness that constantly tries to claw it’s way back in.

    There is ailment every day, and different pain levels allow me to have decent day, as well as others that are filled with darkness. After my short good day just a few days back, I got sick with the flu in the evening which added to my overall state of being. For days I had a pain in my lower left back, and noticed that I have to get up several times a night to use the bathroom. I’ve never had that before, and would always sleep through, but instead of excepting it as getting older, my mind and ego had other plans for me. I don’t know how it unfolds, but there it was, tucked away in the distant memory of hearing about Organ failure. The thought enters my mind, wanting me to believe that perhaps I have kidney failure. In the evening my temperature dropped very low to 95.9 Fahrenheit. “Dr. Google” further worries me about my body temperatures reaching too low levels, and resulting in hyperthermia and death. I’m not too far off, as this is suppose to happen if your temperature reaches below 95 and mine is been hovering in the 95 range with 95.5 being the lowest yet. Next I search what can cause low body temperature and there it is again, kidney failure smacks me in the face in bold letters.

    I don’t know what happened, and when I became such a worry some person. Where is my bravery hiding? Have I become a worrier instead of a warrior? When exactly did the scale tip, and when couldn’t I see things for simpler natures anymore? Couldn’t it be that I was just having a cold and therefore other symptoms because of it? Questions over questions appeared, and deep down I know it is not that easy as the whole bathroom thing and getting up several times at night has started in Germany already, and without a cold. I know stress plays a big role in our overall well being, and for sure have I seen my fair share of it. Being in pain all the time does a number on you, and has left me assuming the worst. I think sometimes it’s better not knowing, and doing your own research will most likely leave you feeling as if you have some terminal disease and that you are short of dying. My feelings and thoughts process remains the same as ever, to let things unfold as they may, to stay positive as you manifest your reality, and to believe that everything has a silver lining. But man oh man, pain is a tough contender and definitely knows how to chip away at your strengths by forcing you to your knees.

    My heart and love is with you. You who is facing this reality every day. I can only say to capitalize on the decent days, to breathe in all that hope and love, to carry you through the rough spots, and to never forget that you are not alone.

    Posted in Chronic illness, Health, Life

    A good day

    A little over a month has passed since I got back to the states. The intention was to clean up my life of 30 some years, to get rid of unnecessary stuff in the house, and to lighten my load by becoming a minimalist. I managed to straighten up the sitting room (picture), but much more stuff has to go. And it’s only one room for crying out loud. The goals haven’t faded away, but life had different plans for me, some of which I frankly don’t understand yet. The pain amplified since Germany, and many day to day tasks became a real challenge. I can only comprehend it as my body having enough of battle mode, and rendering me almost helpless in an order to heal. Sometimes we don’t realize how long we have been strong, and faithfully our body carries us through those tough times until we no longer have to. Often it is too late, and the damage is done, revealing it’s ugly results to us at a later time. I really think that something like that has happened to me. I didn’t realize how much I gave, not that I could have ever changed it. It was necessary and something I had to go through, but now afterwards, it’s also something to consider for the future. Stress is a strange animal, one not to be taken lightly, and definitely not to be underestimated. And it is something not new to me, something I have experienced before.

    After getting back, I was in so much pain that it hurt to move. Well heck, it hurt to sit and there was no way to get comfortable any which way. It was awful and it chipped away at my warrior spirit. It took me 30 minutes just to get dressed. Doing my hair or make up was a joke and like a zombie, definitely the speed of one, I faced each day. I learned that I had to push through the pain by movement to get better, and I did. It was tough to say the least, but soon I noticed that I always felt better when I pushed myself vs. trying to take it easy and rest. It was a delicate balance of pushing beyond the struggle and not overdoing it. I have a long ways to go, but for the most part I remember that it’s worth the fight. There are moments when I can’t, moments that scare me, but luckily these are getting more rare. There are times I am so tired of hurting, and it is then that I have to remember that I can call for help and that I create my own reality with my thoughts. Who knows why this is all happening, but I am sure that part of it is to help others, to tell the story of overcoming adversity, and to find a way to move on. Without a doubt, this has been one of the hardest things I NEVER had a choice of not doing.

    Mom is doing well for the most part, but I know she is counting on me to return to take her out of the nursing home. It weighs heavily on me, and while I’d love to be her superhero to make this possible, there are more lives at stake that need to be considered. Explaining such to her is difficult, and ever so often her fears surface. I can only be understanding, even through the personal attacks and try to meet them with love, to the best of my ability. Honestly I don’t know what the solution is when it comes to her and her expectations of me to return to Germany. What to do with her house, as it should be rented out, but even just clearing the house of all that stuff. The apartment of Mom’s parents on the first level is fully intact and exactly how it was as they were alive. Their personal belongings and everything is there, and here am I, struggling with my own house and clearing one room. I don’t think I could move to Germany permanently, and I tried to find my way for ten month, making her a priority. It was hard and rewarding in many respects, and by no means would I want to change any of it, but it has also taken tolls that are taking me forever to overcome. To the point that I had doubts whether I could or not, that’s how bad it got.

    But today was a good day, despite of coming down with a sore throat last night and a cold. I surrendered as I went to bed, unable to take on another thing health-wise, and I gave it all away. I asked the universe for help, I called my angels and my soul for help. I called the creator, my guides and helpers, as well as anything and anyone who could help. Amazingly I woke up with no pain and could do the stairs like a normal person instead limping one step at a time. A huge progress, I hope which is here to stay. I know each day is different and the good ones have been far too few in between, but I have to believe that all will be well. My throat is still sore but not as bad as last night and I’m hopeful.

    Overall, today was a gift and I’m very grateful for the break. Here is to more days like this and to suffering less. To everything finding it’s way and that the universe reveals it’s plan soon. Whatever it might be, I will continue and try to give my worries away and trust the progress. What else is there…anyways.

    Posted in Chronic illness, Health

    Much, much better

    I know that this post will make some genuine caring people feel a whole lot better, simply for the fact that I am doing much, much better, and I thank you from the bottom of my heart for all your concern and love.

    I finally had a mostly decent day. I still got up several times last night just to move around, and the shoulder situation was still a little sore, but the day was mostly pain free. We will see what tonight brings.

    My neck is not as tight anymore, and the warming pillow and muscle relaxers have helped improve that situation. I also cooked with fresh ginger yesterday, and cut a huge chunk into my meal. I wonder if that had something to do with it as well, since it’s said to help with inflammation. I may never know, but will continue doing so going forward. If that was the contributing force, then the difference has been a huge game changer. Perhaps it is from changing my diet to reduce the foods that have caused damage and pain in the past. Maybe the stars aligned, and the barometric pressure has settled down. Who knows, all I’m saying is that today felt like a gift.

    My hands and fingers work effortlessly and I’m rid of the stiffness. For now. I even started to knit another pair of socks for Mom. I’m kind of scared to celebrate too much, but on the other hand I feel that it needs to be recognized and acknowledged. Isn’t it weird how we get conditioned to hold our breath, or not to say things too loud because we might jinx ourselves? Today, I will ignore this old wife’s tail and enjoy my moments. As well as share them with you….loudly. I will not whisper and I’ve been in so much pain that it becomes a huge deal when I receive a break. Who could ever hold their breath and not shout it from the highest mountain top?

    Today, the thought crossed my mind that I’d probably be better off toting a little carry on piece of luggage with me when visiting Mom. 😉 Gee, the bag of goodies I bring along, is growing bigger and bigger all the time. There is a huge bootle of water, food for me and treats for Mom, especially on Saturdays when she only gets a basic little meal like soup and it leaves her yearning for more. I carry the sure favorites that bridge the gap, and bring a giant smile to her face. There are magazines, shopping bags, more treats…the sweet ones this time, knitting supplies, crafts, catalogs and other misc. stuff that adds up to a ton to carry. It dawned on me that perhaps my shoulders hurts from the heavy weight, kind of as if I’m pulling my arms out of its shoulder socket. That is how the pain feels when it gets bad. I would lie not to realize that the chronic pain is most likely relocating to surface in another spot. But not today, and today was a beautiful day. I’m not out of the woods, but today was long overdue. Thank you for all your prayers and thoughts. Your wishes and kindness throughout my struggles. Thank you for being YOU. You make everything better for me and I am blessed to have you in my life.

    Posted in Chronic illness, hope, Inspiration

    Short lived Euphoria

    Sorry for the poor quality photo shot through a screen and dirty window.

    It was my WordPress sister Colette who commented the other day by saying that it seemed like my pain-free euphoria had disappeared completely. She was correct and it’s easy to be motivated and inspired when you are felling half way decent. You think anything is possible, and it is during the dark moments and the pain, when your sanity dwindles away and leaves you in misery.

    My life had always been somewhat of a constant rollercoaster. Born on the day of ups and downs, and reminded of it to be normal, more times that I cared for. 2018, for me goes down as one of my most challenging years, as well as one of the most growing, emotional years of my life. There is so much to celebrate and shout from the majestic mountain tops, and yet so much to mourn through The Valley of Loss in general.

    Pain had found its way back into my life, and when it comes to the pain management, it did appear as if Euphoria was short-lived. About two weeks ago I went to the doctor and had an Angel take a look and order blood work. I was in so much pain, I couldn’t function anymore. My posts were reflecting my peaks and valleys, one moment euphoric and one moment in tears and downright depressive. I had to overcome the status of my self sufficiency and accept help. Help that was given freely and without any cost to me. It was more of putting myself out there, and to be vulnerable, even though I usually are not afraid of doing so. But I had to realize that I couldn’t fend for myself anymore. I needed help and there have only been a few times that I couldn’t take care of myself. Believe me when I say that it has nothing to do with foolish pride, but everything with learning to be responsible. I always had to be and for me it was a matter of survival. Now it was in the hands of someone else. Scary.

    I thought that I was dealing with a rheumatoid Arthritis flare, and after a shot and some meds, I was on my way. Pain that intense had only been experienced during prior flares, an ectopic pregnancy and an infection in my stomach. I ruled out the later, so a flare up it had to be. I could feel the shot working almost immediately and I was flying high above the valleys on my way to the mountain top. Relief was given and the swelling stopped. My hands calmed down and the shaking subsided. Amazing how much your overall well being is affected when you feel good. Good enough to function and enjoy some quality of life. Your posts are positive again, and you finally feel strong enough to master all your chores. It appears to come easy and there is no major struggle. Nothing is weighing you down. You forget about the pain and you breathe deeply. It has been too long when you experienced a pain free day and all you remember is how much the nagging pain is affecting your life. You are grateful for the break and wish it could stay like this forever. What a blessing life used to be. Something so simple and so often overlooked, our health is everything and here is your reminder that it is not a given, not something that is always going to be there.

    Less then a week later the shot was wearing off and I could feel the pain return. Little by little, more and more intense it crept back in. Saturday and Sunday night were the worst days, and I’d be back to cringing and crying, sleepless nights and screaming in pain. I still believed that I had a flare, that what I ate caused the inflammation, toppled with the allergies that were present in my body. Monday I went back to the doctor to go over my blood work once more. I learned that the inflammation is from the RA in part but not from a flare up. Diet and stress are also key players, but finding out what I was allergic to didn’t seem to be on top of the agenda. Especially since I don’t have any symptoms such as itchy eyes etc. Perhaps mine came in the form of inflammation that translated to pain. I got some medication to calm my mind, antidepressants if you will to help me sleep. I tried the first night and it was awful. While it did knock me out more, it also caused more pain and longer periods of not moving my muscles, which I really shouldn’t have to while I sleep, but I do. I was rusting away while I was resting. There was no healing lotion other then to keep in motion. I wasn’t depressed and it wasn’t that I couldn’t sleep, facing insomnia. It was the pain that didn’t let me come to rest. It was manageable throughout the day, but the nights were something else. I’d cry before bed, afraid to lay down, being so tired and wanting nothing more then a good nights rest. Was this a thing of the past…history? It would barely be light outside and I would get up, just to get out of bed and to move a little to ease the pain.

    It was Monday after the doctor and while visiting Mom. I felt overwhelmed and could hardly hold back the tears looking at Mom. Sunday night had been the worst. She was just sitting there and I felt vulnerable, hurt, sad, emotional, and everything else under the sky. For sure signs of someone entering depression. At one point I truly thought that I had arrived at the gates of uncertainty, perhaps Hell. Another soul fighting depression, feeling lost. Mom knew that something was wrong and she could barely look at me. I know she knew that I struggled, but she was afraid to ask what was wrong. Surely it would involve her and I knew she was scared. That itself caused more tears wanting to come forward, and more sadness pumped through my veins. I didn’t hold it against her not to ask me and I knew it wasn’t a matter because she didn’t care. She remained silent and so did I. I carried her pain that day and mine. I choose not to talk about having to go back to the states to take care of things. I choose not to tell her that my rent had increased yet again. I choose to deal with it alone. How much more could I carry on these shoulders, what else could I deal with? No wonder I was in so much pain. I was carrying the world and my knees were buckling.

    Through the pain and tear filled eyes, I looked outside. Waiving my short lived euphoria goodbye and missing it already. Shortly after that, the sky literally opened up and showed me a tiny window where the sun was shining. Through it were the colors of a rainbow reminding me that beautiful things are born out of darkness and hardship.

    Rainbow….A symbol of magical blessings. The promise that the troubles of today will surely come to pass. Hold strong in your faith and vision and the rainbow will bring fresh beginnings and prosperity. The celts also associated the meaning of the rainbow with the promise of new life provided by the divine feminine. In Christianity it is no different. A symbol of promise, we see evidence in Genesis, 9:13 “I have set my (rain)bow in the clouds, and it shall be a sign of the covenant between me and the earth.” Lastly I love that rainbow is also a extraordinary symbol of following our hearts desire and purpose…to get to the end of the rainbow is a symbol for the celebration of that fulfillment. The end of the rainbow signifies a pot of gold and the magic that surrounds your dreams coming true.

    Sometimes we need something, anything, to believe and to motivate ourselves. It could be anything, and for me it was a sign. I needed to see it right then and there. A little magic from the divine to stay the course, to trust that all will find it’s way. I hope that when pain gets unbearable and strikes again, that I will remember that moment of hope in the sky. That I can remember the promise of a new life, and be courageous to fight another day.

    Posted in Chronic illness, Health


    It was Tuesday and the day for my follow up in regards to my blood work. I really hadn’t thought much of it since that miraculous last Friday when all of a sudden I seemed to be healed almost instantly. Of course I wasn’t, but the pain was gone, and so were the troubling thoughts that had accompanied me through the pain. The painful reminders disappeared and life was good. Couldn’t it have stayed like this forever!!!

    It was just before noon as I arrived at the doctors office and took a seat in the waiting room. It was a first in a long time that I rode the bicycle, and that I decided to get my exercise this way for the day. I would ride it to see Mom after I got done, and later ride it back home. It would be a workout, but I felt courageous and motivated, I was on a mission to a healthier life. The deciding factor was that I felt good enough to execute it, and God only knows that this wasn’t the first time that I attempted this mission. Many times before pain crippled me into stopping, and although I knew this, somehow I felt as if I had a chance, that this time was going to be different. You could call it being naive and gullible, I call it being hopeful and positive. Perhaps I was believing and hoping for another miracle.

    It wasn’t long until the silence caught up with me in that little waiting room and I began to wonder. It became crystal clear, that the pain was subdued, but that didn’t mean by a long shot that all my troubles were over. What if something showed up within the blood-work? For sure there had to be something that caused me to hurt this badly. I’m not sure at what point it was that I considered additional things besides the RA to be the culprit. Was it perhaps the big C word that had shown up. Was I terminally ill and just didn’t know it yet! Through the years I’ve had visions about it. Im not sure why, but perhaps for the same way Dad always knew that he would die young. He couldn’t tell where and how he knew this from, he just knew. Was this going to be one of those conversations that started something like “I am terribly sorry…..but…”?

    The past weeks and month caught up with me. All the thoughts about death that I had, not necessarily in regards to my own or Mom’s, but for some reason death would always find a way back into my mind. Not because I was afraid of it, but I think in a way it was fear, fear of running out of time, of not finishing my mission, my life’s work. And what about “Black Eyes”, a vision of myself I had seen walk past me with blacked out eyes? Were these all messages I didn’t really care to see, did I put them out of sight subconsciously because I wasn’t ready to deal with them? I knew that in a way I did, because I didn’t want to put these thoughts out into the universe and manifest my truths. Before I could do anymore damage, I remembered that thought and became aware of what my mind was doing to me. It was leading me down to The Valley of Loss, the swamps of torture and the inclines of misery. I focused my thoughts and silently said a little invocation that I was going to be ok. In my mind I spoke it out and stated my intentions, finishing it with “So mote it be”. Nothing bad was going to happen to me. Shortly after the door opened and I got called into the examining room. The doctor entered shortly after and said my labs weren’t “ALL” that terribly bad. What did that mean? Was there good news with the bad news? Which one would I like to hear first? And here I went again and the ego of my mind tried to get the upper hand once more. He asked if I knew about allergies and what I was allergic to. Besides Soy, Wheat and Peanuts I had no clue. My blood work revealed that three things were off the chart for me.

    Allergies…normal range is between 0.00-100.00 mine was at 611

    Inflammation…normal range is between 0.00-5.00 mine was at 8.4

    Triglyceride…normal range is between 0.00-149 mine was at 306

    The last one I’m least worried about and with a healthier diet, mainly vegetarian, lots of water and a few other things, this should impact pretty quickly.

    The allergies are six times the normal acceptable count and I have no idea. I guess I would have to do an allergy test at some point to find out. Strange thing is that I have no symptoms. No scratchy throat, no itchy eyes, no nothing. I would imagine that the high allergy count is impacting the inflammation in my body. So allergies seems to be my number one battle to tackle at the moment but I can’t do the testing without insurance right now. So instead I’m hoping that a change occurs through changing my eating habits. I’m not sure how I’m going to measure my success since I don’t have any allergy symptoms. Perhaps the only way I could know is in the amount of pain from the inflammation, perhaps the disease will go into remission and my body is calming down again.

    I can tell the shot is wearing off and although my fingers are not swollen yet and I have full functions of making a fist etc, there has been more pain over the last two nights. It’s painful to turn around after I become still. Joints are stiffening again and it’s frightening. I’m trying to keep loose through movement during the day, diet, and hope that the pills can carry me over long enough to make a difference. But at night when all is still it’s a different story. I’m keeping hopeful ♥️

    Posted in Chronic illness, Inspiration

    “Have a nice weekend”

    How many times did I say that short phrase and wished someone to have a nice weekend? What did the wish really entail? Surely it would be very personal and different from person to person, and no two wishes executed would look the same. It merely was dependent on that person.

    My weekend after my doctors visit was nice, wonderful even, and the main reason for it was because I was pain-free. Well mostly, and the tiny bit of pain remaining was hardly noticeable compared to what I had endured over the past weeks. I was “Gung Ho” on Saturday and walked nearly four miles all together for the day. Not really all that much, but compared to every painful step and restrictions during the last few weeks, it was as if I walked to the moon. The car was available to me that day, but my newfound lease on life had me soaring high above the clouds. I actually enjoyed walking and inhaling the deep breaths of Germany’s “Golden October”, warm autumnal air. What a difference to walk without pain, to have a little bounce back in your step and to hardly even feel your feet. They felt featherlight as I seemed to glide above the dirt roads and fields. This would become noticeable in my writing as well and a few comments confirmed that I had found purpose again and that the storm clouds had parted to much sunnier views. My posts became more inspirational vs. being doomed by darkness.

    Sure footed and strong, I walked all the way to Mom’s. She was just as surprised at my remarkable and fast recovery as I was, it truly was a miracle. I had gone from zero to hero in a matter of hours. More and more often I witnessed Mom’s worries and motherly care for me. For her birthday she got a little liquid lotion that is suppose to make your body feel good. Enjoyed after a shower is was wrapping you into the scent of evergreens and would loosen your muscles. With her limited ability to help me and one of the very few things she has in the nursing home, she gave it to me in the hopes that it could help me. It was a sweet moment and a desperate attempt trying to help me. I didn’t have the heart to tell her that my condition wasn’t due to tight muscles or a sport injury, but was the result of a chronic serious illness. Our relationship had reached new heights over the past weeks, and the authoritative, strict mother figure was turning into a caring friend. Something we never experienced together and something, quite wonderful. Another wish and miracle was granted. Something that I had always worked towards, but never achieved. Mom’s wall had always been unbreakable, and entry was not granted. She let me bounce off time after time because in her mind I had left her behind. Forgiveness was not mine to be had, until now. I know she has forgiven me, although she has never verbalized it. It doesn’t matter, I still know.

    I noticed few signs and spiritual messages throughout my hike that day. No animals were in sight and the messengers were pretty quiet. Perhaps everything was how it needed to be. No extra hints, points and messages were given. Everything I needed was inside of me as it has always been. With the difference that I felt it and knew it to be true. I passed a few more trees that were changing in color and stood out against a azure blue sky. Puffy white clouds looked like tiny cotton balls floating just above the horizon. Everything was picture perfect. I was living my “Now” and life was good.

    A beautiful purple flower was stretching towards the sky at the end of a dirt field. It was the only flower I’ve seen in all the way and it reminded me of a dear friend and soul sister. It looked like a purple flame, lit up and seemingly on fire in golden bright light. I smiled at it gratefully and gave thanks. Returning the love, care and healing she had sent me all this time as I was in pain. I nodded knowing her worries for me, feeling helpless but never giving up. The time was here to return and bestow the same wishes, hopes and dreams right back to her. Not because I no longer needed them, but because she herself was in need of this potent and powerful, healing concoction. May it wrap you in soothing comfort and ease the pain and sorrow.

    Be well my dear sister…xoxoxo

    Posted in Chronic illness, Kindness, Life

    And just like that…Life was good again 💙

    Thursday night was worse then any other night prior. I hardly slept and didn’t know how to make it through. It was taking it’s toll and wearing me down at rapid speeds. The regular dose of 400 mg ibuprofen wasn’t working for days, and yet I hoped it could lessen the blow and take the edge of enough to get closer to a more tolerable level. It didn’t, and I winced, screamed and cried all night. I was waiting for my soul sister to send me some healing and I was so ready to perceive it wholeheartedly and gratefully. I knew that there were a few people that worried a great deal about me, and I began to worry myself.

    Dawn was finally breaking and the first streaks of light were greeting the day. I got up, knowing damned well that it would take me hours to get going before I could be on my way to see the doctor.

    Somehow I managed to make coffee with my swollen and shaky hands. The skin was smooth and tight, with a sheen from every little wrinkle that was now gone and disappeared. It was easy to see how stretched my skin was, and the shaking was a clear sign of inflammation and distress. I was in pain and I was beyond miserable. The hours ticked by and I had until noon to make it to the doctor. I wanted to be there by 10 AM, and really it came down to a matter of the sooner, the better. Everything was so much effort. Pulling my pants up, brushing my hair, Life had truly become a challenge, and I couldn’t perform the simplest of things. Finally I was sitting in the waiting room, with no insurance and in dire straits. I waited for two hours until all appointments and other walk ins were helped. During that time, I had too much time on my hands to think, feeling like a social case, or on welfare, not that anything is wrong with that, and I’m sure most of us have fallen on hard times a time or two, it was just my first and I felt helpless and vulnerable. It was another lesson to be learned and to be appreciated. Just the day before visiting Mom, her doctor came to readjust her glucose medicine. A nurse saw my swollen hands and asked me how I injured myself. I told her that I have rheumatoid arthritis and that I am in a lot of pain. She understandingly nodded towards me and then turned to Moms doctor. I could hear the unspoken question from her hoping that he, the doctor would have some advice for me. But he wasn’t interested at all, he quickly glanced over at my hands and turned to precede what he was doing as if nothing happened. The subject died right then, and I knew I would be on my own. Did I really expect anything from him? I’m not sure and all I know is that I was starting to get scared. I knew this flare up wouldn’t go away by itself, I knew that I needed help and I just had hit my first strike out.

    One day later at noon I was called into the examining room at the doctor Angie arranged for me to see. I initially talked to the doctors wife who also works in the Praxis. I’ve known her from when I was sixteen, and we used to live in the same house at one point but lost contact over the years. Crazy how much time had passed since then. She reached out to shake my hand and I begged her not to squeeze too hard. Her attention fell onto my swollen limb, and her frightened and concerned look said it all. It was an emergency and a much different reaction as the one from Moms doctor the day before. Shortly afterwards blood was taken and several tests were ordered to see what’s going on in the body. I got a shot for my rheumatoid Arthritis that seemed to work immediately. The tightness in my hands eased or at least the throbbing became more tolerable and didn’t get worse. I received instructions on how to change my diet and how to cut out foods that cause inflammation. We talked about Mom and what it’s been like for the past six month. The question came up on how I was coping with everything and what my support system was. At the end it was suggested to get another shot for my psyche to help me get a little distance to all of it. Basically to give me a break. I was indeed in need of a break. Perhaps it was due to fighting back the tears throughout the consultation that made me appear as vulnerable and worn. I was so overcome from the kindness that was bestowed onto me, to be told not to worry about a thing, to enjoy the beautiful weather this weekend and to get better, without anything in return that was taking me off guard. For someone to help and look beyond the dollar signs, with a desire of wanting to help because they once took an oath to help anyone in need, brought me to my knees. I had no idea this still existed and it felt dreamlike. A beautiful dream about how mankind used to be before greed took over. Was this really happening? I left with tears in my eyes, walking down the hallway, unable to turn around to show my ugly crying face. I would be back on Tuesday to go over the blood work and I knew that I wasn’t out of the woods by any means. Yet I felt so much better. My symptoms improved throughout the day and by the evening I was fully functioning. I was even looking forward going to bed that night, and catching up on the sleep I didn’t find in recent nights. I was laying on my bed, looking at the fairies dancing in the solar lights on my windowsill. It was silent and I felt good. For the first time I wasn’t flinching in pain, my heart was rhythmic and slow and the blood pressure of 150-100 from earlier that day seemed to have found a much calmer pace. I cried so many times throughout that day, overcome by emotion, part relief, and partly because of the kindness and help that I’d received. The care and sincerity, the genuine desire to help was truly godsend and came at a time when I had nothing left. Not a minute to soon, but almost a minute too late.

    And just like that…life was good again and a miracle happened. I felt motivated and I had gained a new outlook on life. Another chance to get it right, to make healthier choices, to shape up again, to be the best version possible and I hope this would last for a very long time. It’s always easy to stay positive and motivated when the pain is at bay. It’s another when you are in pain.