Posted in Healing, Health, Mother nature

Moringa benefits

Have you heard of Moringa before? Here are 20 powerful reasons to add Moringa to your diet, I have done so in the form of a tea which is simple and easy to do. Especially now since I have booted the coffee, well mostly, and switched to a healthier alternative for me. Take a look and see if you too can benefit from Moringa.

Loaded with antioxidants

Rich in alkalinity

Detoxifies the body

Boosts the immune system

Reduces risks of disease

Normalizes blood sugar

Helps lower cholesterol

Relieves inflammation

Soothes the nervous system

Promotes good eye health

Improves mental focus

Helps relief depression

Stimulates hair growth

Helps reduces wrinkles

Rejuvenates the skin

Slows the aging process

Boosts stamina

Increases energy

Decreases water retention

Aids in weight loss

Helps improve sex drive

*wow, truly something for everyone when it comes to this impressive list of benefits

Author:

We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

13 thoughts on “Moringa benefits

    1. It comes in various forms and I have gotten it on Amazon before. I’m sure a health food store carries it as well. The leaves are used to make teas. The oils are made from the seeds, while powders are made from the roots and leaves.

      Liked by 1 person

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