Posted in Feelings, Healing, Quotes

From the heart – always

“Never wish them pain. That’s not who you are. If they caused you pain, they must have pain inside. Wish them healing. That’s what they need. ~Najwa Zebian

We all have been there. We all have been hurt by others, whether from a stranger, an acquaintance, a friend or loved one, we all have experienced what it feels like to have our feelings crushed. In that moment it seldom matters whether it was intentional or a mere misunderstanding, or something that just didn’t come out right. I’ve never been much like the eye for an eye person, or the one that has to retaliate. Of course I have been hurt and of course I have been angry when I found myself caught in the middle of whatever injustice came my way. I think it’s human for us to feel this way, but I have been practicing the above quote for a few years now. Am I perfect at it? No, of course not and there is always room to fine tune and expand further in our practices. However, it has taught me an increased compassion for others. An understanding that when someone acts from a place of hurt, it is usually because hurt is what is holding them in a tight grip. Often it’s a defense mechanism, sometimes an empowerment to make themselves feel better or superior, to justify that they matter and are important. Being able to recognize and practice this is rarely understood by others who might think something is wrong with you, but does it truly matter who understands and who doesn’t? Could you wish somebody well and healing who has just hurt you? You might be surprised if you consider it, for it will set you free. Maybe some things don’t deserve to be forgiven, but you will always be deserving of your own peace of mind and freedom. It’s always different when we act from our heart space rather than our mind space.

Author:

We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

18 thoughts on “From the heart – always

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