Are you a side sleeper or do you sleep on your back? Apparently and according to eightsleep.com it doesn’t only make a difference in which position we sleep, but also on which side. It is said that sleeping on the left side is extremely beneficial. It alleviates acid reflux and heartburn, boosts digestion, stimulates the drainage of toxins from your lymph nodes, improves circulation, and helps your brain filter out waste. Due to anatomy and the location of your body’s organs, these amazing benefits only come from sleeping on the left side.
We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other.
Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other.
This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place.
My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire.
Who I am in a nutshell...
I am an energy healer and Reiki Master.
I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago.
I continuously challenge the status quo and by doing so I change my stars.
I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter.
I am chasing my Nirvana to support my most authentic self.
This is my story, I am that Phoenix and I am rising from the ashes.
Namaste 🙏🏼💙🦋
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14 thoughts on “Benefits of sleeping on your left side”
I sleep on my left side. I have always been more comfortable like that. Good to know I’m sleeping on the good side. 😁
Well, I must be being tested. For 5 years I’ve been stuck to sleeping on my right side, and very upright to boot. The crushed disks in my neck will not allow anything else. I must be so clogged with everything, I’ll have to add that to my list of healing…see if I can get some balance back in my life 😀 ❤️ 🙏🏽 🦋 😂 🤣
I will send you some healing my friend and would love to be able to do our Sunday Reiki healings again. But for now, healing vibes and energy is coming exclusively to you. 🙏🏼💙🦋
Thank you lovely lady, gratefully received and I will revel in it. To get a great nights sleep with that will be a blessing indeed, thank you 😀 ❤️ 🙏🏽 🦋
I sleep on my left side. I have always been more comfortable like that. Good to know I’m sleeping on the good side. 😁
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Keep up the great work my friend. You have done the right thing instinctively and know you know the reasons behind it all. 😉
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Very good to know! Thank you.
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My pleasure Will. 🙏🏼💙
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Well, I must be being tested. For 5 years I’ve been stuck to sleeping on my right side, and very upright to boot. The crushed disks in my neck will not allow anything else. I must be so clogged with everything, I’ll have to add that to my list of healing…see if I can get some balance back in my life 😀 ❤️ 🙏🏽 🦋 😂 🤣
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I will send you some healing my friend and would love to be able to do our Sunday Reiki healings again. But for now, healing vibes and energy is coming exclusively to you. 🙏🏼💙🦋
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Thank you lovely lady, gratefully received and I will revel in it. To get a great nights sleep with that will be a blessing indeed, thank you 😀 ❤️ 🙏🏽 🦋
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I hope it reached you my dear friend. Xo
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I’ve had a few good ‘crashes’ dear lady, I think the neighbors might have heard me snoring 😀 ❤️ 🙏🏽 🦋 😂 🤣
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Yay, happy to hear it 😂😉
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Reblogged this on The Reluctant Poet.
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Thank you
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Always a joy and pleasure to read and share your posts with followers, My Dear! Hope you have a great day!! xoxox 😘💕🎁🌹
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Xoxoxo 💙💙💙
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