Posted in Awakening, Inspiration, Motivation,

Trust the disruption

Trust the disruption

Sometimes it only takes three little words to speak volumes to us. Three little words carrying a big impact, driving home a point, and to say the least, it is what happened to me. While there are multiple three little words such as the most famous ones “I love you”, in this case it was something entirely else.

“Trust the disruption.”

I first saw these words on Chloe Elgar’s Instagram site and she is a physic medium that I follow who possesses extraordinary gifts. Please see her link below for inspiration and services.

Trust the disruption took me back to a few years ago, and an original thought from myself. A thought that had passed in time, a thought almost forgotten, until now. Reading those three little words made everything bubble to the surface again, and this time it came back with a new found insight, more understanding and a greater wisdom. It came back baring substance, an importance that was missed during the initial thought.

Back when the thought originally surfaced, I was thinking about our emotions and the connection to it. I remember three different scenarios that came to mind, pondering how much control we have in each situation. For instance…what happens when we experience unhappiness? Is it someone’s fault, is it dependent on someone or something? Does it depend on our circumstances and how do we need up in these circumstances? What about when we are depressed or when we feel emotional or physical pain? Is it life giving us a hard time, are we unlucky, is it destiny, or why is it us the begin with? Do we become a victim thinking that we have bad luck, or is it just that life isn’t easy? Chances are, we all have asked ourselves a degree of these questions at some point in our lives.

When we experience the tough times in life such as the ones mentioned above for example, it is often a sign that something is out of balance. It’s a way for our body and soul to communicate to us that change is needed. It’s a sign that something needs to be realigned, that something needs our attention. And what better way to get our attention as through some sort of hardship, some sort of disruption.

To some this might be a nuisance, an inconvenience, perhaps bad timing, but what this disruption truly is, is a cry for help, a cry for us to pay attention. Just imagine for a moment what could be if we changed the way we look at this problem? What if it is no longer a problem at all but something entirely different? If we could see it as an opportunity to address something that contributes to our unhappiness, to our pain, and to our depression? What if we are given the opportunity to pause, evaluate, and act accordingly to do something about it?

Trusting the disruption is exactly that. It’s a jolt, a halt, your body and soul making a stand and saying “stop the insanity”, while putting you into the driver seat so you can make the according choices.

Disruption is something positive in our lives. It is opportunity, a chance, a new beginning and a matter of hearing the call. How we want to hear it, and how we interpret it is truly up to us, but I hope you can view your own disruption and trust as a precious gift instead of life giving you the short end of the stick. What have we got to lose?

Namaste 🙏🏼💙


We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

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