My little bathroom retreat / tub corner with candle chandelier and lots of other candles. Dim the lights, turn into soft music, reiki music at a healing frequency is perfect, light the candles of course and sit back for awhile.
February, month of self care and purification. How well have you looked after yourself so far? Are you running out of ideas or need a few suggestions of how to spoil yourself without breaking the bank? How about a retreat right at home with this Coconut Oil Spa?
Once a week for 20 minutes, that’s all you need to commit to. Soak in a bath with a third cup coconut oil, (careful slippery) 20 drops of lavender oil, and 1 cup of Epsom salts. This combo draws out toxins, balances ph levels, and brings balance back into your being. Plus you sleep like a baby if done in the evening before bedtime, enjoying the calming effects of lavender.