Posted in Goals, Inspiration, Life

A promise to myself

A couple of days in, we might still ponder New Years resolutions and goals. Instead of burdening myself with extra “must do’s, trackers and achievement deadlines, I decided to shed more expectations in 2021. To dump the New Years resolutions and burdens one often places on themselves during a time like this. Instead of clouding my journey, I am starting my year with a promise to myself.

One of the things I decided to return to, is something I used to do quite a lot, yearly actually. Throughout the year I’d collect special pictures and photographs taken by me. In a way it was my vision, the world through my eyes. These would become the favorite ones, the special moments, the ones that stand out and which you recognize at first glance. They were inclusive to places I’ve been, moving and emotional moments, animals, friends, family, art, crafts, flowers, architecture, anything that touched my heart and made me feel alive.

I decided to go back and make these photo moments a yearly tradition. What stands out after missing many years is how special these collections always were, how they could lift and pick me up during a low. As if by magic they put a smile back onto my face and allowed me to take a break from the hectic and the troubles.

At the end of the year, these daily moments became the pages of a photo book or a video. I even included songs from that particular year that moved me. Songs that equally had meaning and told the story of my journey, complimenting the pictorial moments, while allowing me to look back and hold dear the most favorite and memorable of times. To remind myself of the beauty and magic in each profound moment, as they stitched together a beautiful quilt of memories to warm the heart.

Still to this day it’s soothing to my heart to pull out a prior video or book and relive the moments of that year. It’s always a treat, even years later. With moments fleeting and time racing faster each year, I decided that these pictures should focus on the beauty and magic of every day life. That I wanted to seek them out and make a conscious effort to notice. In other words I am encouraging myself to slow down and smell the roses.

A busy life often takes us away from truly celebrating the small moments that all too often become the big ones down the road in life. In a moment of stillness, we can find magic and wonder all around us. This is not about adding another thing to our schedule, as it doesn’t require a huge time commitment. What is encouraged is a little willingness and prioritization to gift yourself those special moments. The payoff is big and who couldn’t use a little extra magic in their every day routine!

It encourages you to stop, to see something beautiful, to acknowledge it and to let it fill your heart with gratitude, beauty and magic. In my book, beauty and magic can be found in the smallest of packages. Actively pursuing it, brings light, love, hope, imagination, creativity and positivity into our lives. It allows us to pause long enough to witness the beauty that surrounds at all times.

I re- started this project on January 1st and pondered what this first picture, this special moment, the magic and beauty movement should represent. Keep in mind that this is highly personal and will vary from person to person. For me, the most fitting was a current selfie to take an honest look at myself. To realize that everything starts with me and that my own personal outlook determines if and when I see the beauty. I am checking in with myself on this first day to set the foundation. A mirror image so to say to motivate, myself, my inner child, my higher self and my shadow self in preparation of all that lies ahead. Known and unknown.

Today I ask all versions of myself, my soul, my spirit guides, and guardian angels to come together and work as one. I take an active part, promising myself to always have my back, to make the best out of the challenges ahead, to always see the silver lining, to be supportive and a cheerleader to myself when I need one. I promise to live and learn, to believe in myself, and feel empowerment with endless possibilities and opportunities. I promise to share the light and spread inspiration wherever I can, to help those who struggle, including myself. Today I turn a new leaf, not being afraid to ask for help when I need it myself. I recognize that I don’t always have to do it all on my own. I recognize that i am surrounded by love, by people who hold the space for me when I need to lay my weapons down. Today, I remember that ultra independence is a trauma response.

I will continue to wear my heart on my sleeve, without worry and fear that it might get wounded. It is out my control if it does. I surrender and trust. I believe and anticipate the successes that are just around the corner, for they are my rewards for all the hard work. Today I reassure and remind myself that I am worthy, that everything is as it needs to be, and that everything I am deserving of, will find it’s way to me and won’t be denied. I acknowledge the strengths that it takes to walk in my shoes, to step out alone and to take that first leap. I honor the process and I am proud to have found the courage to stand on my own.

As I take this honest look, I vow patience and forgiveness for any shortcomings and mistakes. In myself and others. I promise to be gentler with myself, knowing that no matter how things turn out, it’s impossible to be liked by everyone, not all will always agree with me. I am at peace as long as I know that I have given my best and came from a place of unconditional love.

Today is the first day of the rest of my life. Here is to me, the dreamer, the artist, the writer and misfit, the one going against the grain to support a free spirit and the growth of the authentic self. Here is to the like minded, the misunderstood, the judged, the used and abused, the ones that have to create their own magic, reinvent themselves time and time again. The ones that continue to fight the good fight, the ones that never stay down for too long and who are finding their own sunshine, heartbeat and love. Today, I look into the mirror, into that self imagine and into all of you who struggle to hold on. Today I tell myself and you …

“You got this, and only you decide how the story ends and where it goes from here. You are in charge and the co-creator of your life and destiny. Only you can make it happen and you are more powerful then you think. Don’t wait any longer. The time is now. You are enough.”

Here is to beauty and magic, and a year of special moments and wonder.


We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

30 thoughts on “A promise to myself

  1. Thank you Rhapsody, your blessings, healings (today), are gratefully received kind lady. I had wobbled from my medications and your ‘energy’ was beautifully received and held. Now I just have to find the chocolate to celebrate it all. Thank you! 😂 🤣

    Liked by 1 person

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