Posted in Human spirit, Inspiration, Mindfulness

Being mindful and in balance

Water droplets in my garden

Today I share a quote from Najwa Zehian about our actions, words we choose, mindfulness and how it affects our lives. Here it goes…

“Don’t break a birds wings and then tell it to fly. Don’t break a heart and then tell it to love. Don’t break a soul and then tell it to be happy. Don’t see the worst in a person and expect them to see the best in you. Don’t judge people and expect them to stand by your side. Don’t play with fire and expect to stay perfectly safe. Life is about giving and taking. You cannot expect to give bad and receive good. You cannot expect to give good and receive bad.”

It reminds me a lot about the laws of karma, various religious teachings and Buddhism. Do you believe that what you put out into the universe comes back to you tenfold over? If so why would we ever have reason to put anything other than positivity out into the world! Perhaps we also consider doing so because it simply is the right thing to do. How we treat each other and respect each other, especially in times of no personal gain speaks volumes about who we are. Here are a few of my own values…

I believe in treating others the same way I would like to be treated. I believe that words can hurt more than physical abuse. I believe actions speak louder than words. I believe that the world needs more mindfulness and it starts with us and a choice.

Remember how much you are needed and keep shining your light. 🙏🏼

Author:

Who am I, and why I write. I’m a dreamer, but I’m not the only one. I am the one, holding on to the silver lining when the skies are gray. I’m a believer that nothing is coincidence, but that everything has purpose. I’ve made my mistakes, don’t we all, but I see them as growing pains and they are a part of who I am today. I have lost myself in order to find myself, and I still do from time to time, but in a good way. I’m a big child who laughs until my belly hurts when life wants to be serious. Career wise: I’ve been there, done that, and I took “The jump” off the hamster wheel in an effort to change my future. I didn’t land all that soft, but I can say that I’m still proud to have found the courage to do it. Coming full circle, I had it all, and yet I was lonely and had nothing. Today I choose to be a collector of moments and I chase memories, instead of the material stuff. Less is more, and the motto is quality over quantity. You’d be amazed at how freeing it can be. I see myself as a free spirit that believes in an unconventional lifestyle. Somehow I go against the grain most of the times, not to rebel, but because it feels right to stay true to my unique and authentic self. It takes courage, and you often stand alone, but if you dare, you soon realize that it is the only way if you don’t want to lose who you are. Just like most, my past wasn’t easy and I come from a life that didn’t always give me the opportunity to be heard. Few related and even fewer cared to take the time. But that’s the past and it’s history, the future hasn’t happened and the “NOW” is truly all we ever have. In the end we all have a story to tell, and we all seek to be understood. We all yearn to be heard and accepted and still life is hard and our path is full of stumbling blocks. If we can see the lessons in adversity we may realize that the toughest moments are often our greatest teachers. There is a reason for the saying that the stars can’t shine without darkness, and it might be darkness that will show you the light.
It took a series of (un)fortunate events, to learn to glow through the pain, to learn how to dance in the rain. I believe in Magic and wonder, and the pot of gold at the end of the rainbow. As an empath this old soul often feels a little too much, but I wouldn’t have it any other way.
Today, I am here to tell my story because I believe that it can help others. It is my hope to bring inspiration and strengths to you, while showing you that it can be done. I know you are out there, and I know you are suffering in silence. I am here to tell you that you are not alone, and your voice is being heard loud and clear. Hang on and be strong, transformation is yours. 
In light and love....Rhapsody Bohème 💙🦋

10 thoughts on “Being mindful and in balance

  1. We only ever give out what we are. Clear our own light and it can only give out more light.
    Beautiful post Rhapsody, wise words from a light that has been through life’s washing machine 😀 ❤️ 🙏🏽 🦋

    Liked by 2 people

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