Posted in Emotional Pain, Emotions, Health

Our emotions and our physical body

Picture: Google

Are you a believer that our mental and emotional state of being has an impact on our physical health? Than this one is for you and perhaps it can help you on the future. You have heard the saying “Don’t Stress the small stuff” but that is easier said than done at times, right? Sometimes we just can’t help it. But there is something we can do. I can’t picture anybody sitting there and shoveling spoonful’s worth of poisoning into their body. We know that certain things can’t be consumed and we wouldn’t dare. What if we knew how certain emotions and feelings affect the body? That these are poisonous for our over well being? Would we think twice to engage and try to limit these behaviors? I think so and here is a short list of what happens to us on the inside.

  1. Anger is stored in the liver and gallbladder
  2. Worry is stored in the stomach
  3. Grief is stored in the lungs
  4. Fear is stored in the kidneys
  5. Stress is stored in the heart

Are there areas you can impact and change? I know I am still working towards them and it is a process. Look after yourself .

Author:

We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

4 thoughts on “Our emotions and our physical body

  1. Well I really did it Rhapsody, my grief has then created my emphysema. I must have grieved that loss of love from my dad, that rejection I carried with me forever. No wonder it makes a mess 😀 ❤️ 🙏🏽 🦋

    Liked by 1 person

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