Posted in Inspiration, Wisdom

Deep Stillness

The depth of our stillness is what determines the depth of our love. Without depth there is just what’s on the surf sad e and this flip good so easily because of the dependency on things.

The deeper stillness is as our foundation, the more love will be emanated in our life, and obviously the more can be given. Also the deeper the stillness, the less conditioning is in control. Go to the depth not known and go to a place of purity, but this will take a tremendous amount of understanding of why we aren’t in this way already. The transformation that occurs with this understanding from our head to our heart will determine the depth of our love. It’s essential to get to the heart, but without stillness we remain stuck in the head.

I’ve seen this played out first hand in my life and when love comes from the head it benefits no one. It’s the heart of love that’s pure, the head is usually filled with some kind made concept of love; there are many conditions put on this type of love. This is the cause of the flip flopping between t he head and heart. The lack of stillness creates a flip flop foundation so our emotions are very easily swayed by things, and the thin G’s that sway us are allowed to occur because our emotions are that of an immature child. Why else are we swayed when things don’t go our way? Does not a child act in the same manner? Do not we as adults, act in the same manner of stamping our feet when we don’t get our way?

The purity of a child is different than the immature emotions of a child, so learn to go deeper than what the surface supplies you with and you will see a level of maturity not previously known. When this does become known, your life will be much more stable because you won’t be so easily swayed be the nonsense the world provides as a foundation. And w it h a solid and mature foundation based in stillness which is beyond what happens on the surface, flip flopping ceases and from the love of the heart is how life is lived.

~Michael Cupo

Art ~ Hans Walor


We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

2 thoughts on “Deep Stillness

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s