Posted in Health, Life, Prayer, Reiki

Just in case

For my American readers, just in case anyone needs this in these uncertain times. I know many of you are scared, and I wanted to take the opportunity to send light and love your way. Together we can connect and send healing to the world, and to all of us who feel panic and anxiety.

You are not alone, and I will send healing love this evening at 8 PST, that you may find peace and comfort. We will start with soft drumming to connect to the heartbeat of the earth. State our intentions, while asking for healing, strengths and protection of all our loved ones.

If you want to join, see how this time converts to your time zone and take a moment to become still with me. Close your eyes and relax. Let your thoughts drift away, and tell your ego to step aside and not to interfere. If you find it hard to stop the noises in your head, ask again, until you become still. Find your rhythm and breathe deeply, picturing your stomach rise and fall. Relax and rely on your senses. Here you are safe and all that matters is the current moment. Maybe you can burn sage and clear your space of negative energy. Maybe you have soft music playing in the background. Maybe you allow yourself to relax while taking a bubblebath. Whatever way suits you, be thankful to yourself for granting this moment to you. For taking the time to do something for yourself.

Sending love and blessings during this difficult time and always. 🙏🏼

Please feel free to contact me and leave me a message if you would like more help.

Author:

We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other. Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other. This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place. My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire. Who I am in a nutshell... 
I am an energy healer and Reiki Master. I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago. I continuously challenge the status quo and by doing so I change my stars. I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter. I am chasing my Nirvana to support my most authentic self. This is my story, I am that Phoenix and I am rising from the ashes. Namaste 🙏🏼💙🦋

4 thoughts on “Just in case

    1. I am sorry for the very late response Irene. You are absolutely right and I will plan this much better next time. It was a last minute brainstorm n I considering time differences etc. which of course because this message arrived too late and after the fact. Thank you for reminding me for the next time. Sending love and light to you ❤️

      Liked by 1 person

  1. Oh I wish I had seen this post I would have joined in. Lovely advice Rhaspody, I keep encouraging people to relax and take time for themselves, breathing and just being in the moment tuning off everything about them.
    The other thing for anyone experiencing anxiety is to note. This is an appropriate feeling to have at this time. It is hard when everything seems to be out of our control. You can not change what is occurring. What we can change is how we allow ourselves to react to this. Seek the financial supports that your individual countries may offer to someone in your situation. Don’t be afraid or ashamed You have not done anything wrong to need support.
    the other is be very kind and loving to yourself as well as to everyone you meet.

    Like

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