You know the days where everything feels as if you have to force it. When your energy is drained, where everything takes too much effort, and nothing comes together easily. I’m talking about the days your soul already knows that you need a break, it just takes you a moment before you finally agree and give in.
Sometimes, I punish myself for having unproductive days and the guilt creeps up to make me feel bad. And then I’m reminded that I’m only human and that breaks are necessary.
Don’t feel guilty for putting something on pause temporarily while you reconnect with yourself and find a balance. Remember, your mental health comes first.