I lied and said I was busy.
I was busy; but not in a way most people understand.
I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.
Sometimes, this is my busy, and I will not apologize for it.
B. Oakman / Anxiety doesn’t knock first
We are the co-creators of our life and the time is now. More than ever are we needed to support Mother Earth and each other.
Together we discover and explore our unique gifts in times of strengths, in times we lean on each other, and in times when we learn from each other.
This blog started as an outlet and what I ultimately called my “Warriors Journey.” It was a way to document the ups and downs of my life, sharing my hardships as well as my successes. It showcased the struggles, but more important the ways of how to overcome them. Although we are warriors each and every day, I realized that having to be a warrior, comes from a place of pain. I decided to rename this blog, and “Phoenix Rising” now stands for the story of overcoming such a painful place.
My motivation for this blog hasn’t changed and I hope to share inspiration and hope, to create a sense of belonging, a space of being heard, and connecting with like minded beings who instill a sense of oneness. We are never alone, and we are unstoppable in the pursuit of what sets our soul on fire.
Who I am in a nutshell...
I am an energy healer and Reiki Master.
I am surviving a chronic disease that I’ve sent into remission three times since my initial bout, 15 years ago.
I continuously challenge the status quo and by doing so I change my stars.
I am a believer that anything is possible. I am a hopeless romantic and I believe that true love exists on various levels. I am an optimist that will always see the glass as half full. I am a dreamer, believing in endless possibilities. Not even the sky is the limit. I have jumped off of the hamster wheel, and I am writing a new chapter.
I am chasing my Nirvana to support my most authentic self.
This is my story, I am that Phoenix and I am rising from the ashes.
Namaste 🙏🏼💙🦋
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oh my goodness I love this so much! i also live with these feelings and experiences and you just gave me permission not to feel bad for my reality. bless you!
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That is wonderful dear Wendi and I am glad you have considered it. It’s the only way and no need t feel guilty. Hugs
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thank you for the encouragement. 🙂
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My pleasure and you are very welcome.
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🙂
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No you shouldnt! You should not have to apologise! Xxxx
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Agreed. Thank you love. Xoxo
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I love it, too. It’s a very different kind of business, one I’ve been experiencing myself now for quite some time. A lot of people tell me that I need to come out of my shell and DO more stuff and socialize more and all that. But I’m so busy taking deeper breaths and calming my racing heart and doing heaps of soul searching that I simply don’t have the energy to be busy on the outsight, too. If they knew how busy I really am. On the inside. More than ever.
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No, just listen to yourself and follow the path right for you. You already know and you are already doing it. Not everyone will understand and that’s ok as well. Be well dear one.
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This is so important. This kind of busyness is important work.
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Agreed. Soul work I’m sure.
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This is a good kind of busy, one we all need to use from time to time, and I don’t think it’s a lie to say we are busy, because we are, busy looking after ourselves. If we don’t do that, who can we look after? x
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Absolutely agreed and from time to time there is nothing wrong putting ourselves first. 😉
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Thank you so much. So kind of you and I’m honored. Blessings
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That definitely captures the feeling! ❤
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It really does. ❤️
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This really hit me . I feel too that sometimes you need to be busy taking time for you and your mental health. I wish society was more understanding and took mental health more seriously. Thank you for sharing this! Much love . ❤️
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You are absolutely right and I am glad this post spoke to you. Thank you for stopping by and sharing your feedback.
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I can so relate: the best kind of unbusy busyness. I find I must be ruthless and take the time; it is not something I can do without.
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Same here. 😉
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This is perfect! So many times we are judged for our lack of interest in being around other people because they just don’t get it. This is the perfect explanation! Thank you for speaking your truth.
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You are very welcome and thank you for your kind feedback.
I know what you mean and we may find ourselves on different spots along the our journey. An enlightened mind will not make sense to anyone still asleep, so not everyone will understand until their own experiences are made.
Best wishes to you. Hugs
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Thank you for the love and support. Very kind.
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♥️♥️♥️
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I’m in love with this! I am 13 (new to the blogging world lol) and I have anxiety. I’m not diagnosed because I’m too scared to ask my mom for me to go to a therapist, but I really want to. I’m hoping to do it when the school year ends. I’ve done a ton of research and I’m positive I have anxiety, social anxiety, and separation anxiety. I may have something else as well, but I’m not going to say as of right now. This quote is amazing! It’s so true! I’ll just be sitting doing nothing and before you know it boom! I’m nervous/anxious and I don’t even know why! I’ll be sitting then boom anxiety attack! I’ll be in public and before leaving the house boom anxiety! While in public boom anxiety! I hope to advocate about mental illnesses and spread positivity! If I can make one person happy I’ve done my job! Hope you (and anyone else that’s reading this) have a lovely day/night! Merry (early) Christmas! (Or happy holidays for those of you who don’t celebrate Christmas):)
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Love this!
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Our thoughts definitely keep us busy….unfortunately. Well written!
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Thank you kindly and happy New Years
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Thank you for sharing this!! I needed this to kick off the new year, I’m no longer apologizing for who I am. I might not seem busy on the outside, but on the inside I feel like I never have free time.
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I hear you and I am so glad this spoke to you. So often we sacrifice ourselves and what truly matters, in order to be accepted and to fit it. You are perfect the way you are and the right people will love you for it. Blessings.
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I’ve never thought to describe my anxiety that way, but it’s such a great description!
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Thank you so much. It means a lot.
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I agree. I’ve definitely canceled plans before to make room for my anxiety.
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Good for you. I think it’s an important decision to make and takes courage. Congratulations.
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So true and important!
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Oh love this. Definitely relate to that ..
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So glad it spoke to you
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No it does not knock first! It walks in on you when you’re changing ughhh. I love this!
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You are so right. Thank you for stopping by.
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❤️
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Me too. I feel you.
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There are so many of us. Have a beautiful day and thank you for stopping by.
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Love this, so relatable.
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Thank you so much for stopping by.
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Very beautiful post.
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Thank you very much. I was surprised how many of us relate and I think anxiety and social pressures are a serious thing. Thank you for stopping by.
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I couldn’t agree more. Keep up the good work
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Thank you very much.
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You have inspired me! I have lied for my anxiety so many times, saying i’m ill, have a migraine or an upset stomach. I just can’t do it anymore!
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Good for you. Realizing this and following your true path will eliminate some of the obligatory weight that crushes you. Sometimes we do too much to please others and while there is nothing wrong and I do the same as an empath, there is also a time to listen to your inner dialogue and not ignore those voices. Best of luck to you.
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No time but the present!
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No wiser words were ever spoken. 😉
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I started my blog because I was told to write to my Anxiety as if it were a person. Sometimes it helps
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I feel that Anxiety often is derived from our thoughts and surroundings. Becoming aware of what is causing your Anxiety may also be a key to help keep it in control.
Thank you so much for stopping by and sharing this. Best wishes.
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Great expression, invite you to read “Meditation can cure your anxiety” at http://www.awakenplus.com
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A wonderful read, thank you very much. I do have much emotional worries caused through circumstances with my mother and I’m trying the best I can to balance these. Meditation is a big part of it and spending time in nature. Thank you for stopping by and the wonderful reminder.
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Totally right 🙂 I had major problem going on a trip by plane cause of my anxiety, but ulitamately find a way how to beat it 🙂 http://mementoadventures.com/how-to-beat-flight-anxiety-tips-tricks/
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That is wonderful to hear and what a milestone for you. I am so glad you figured it out. Thank you for sharing.
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Wow. This is me. Everyday.
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So many have related to this and you are not alone. Remember to listen to your heart, it already knows the path and you got this. Best wishes, always and thank you for stopping by and commenting.
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I feel as if though you have read my thoughts. I’m constantly trying to fight my anxiety every day, and it’s honestly exhausting. Even if I’m excited about making plans and going out before, my anxiety just destroys those feelings. And it sucks.
With my family too, I always make up an excuse like “I’m not feeling well” or “I didn’t sleep well last night” whenever they ask why I’m so spaced out all the time.
If you’d like to, you can read my own struggles with anxiety: https://ayeshaquadri.wordpress.com/2019/03/04/my-own-anxiety-story/
I also wanted to ask you if you had any tips and advice for new bloggers? I’m new to this and the help would lessen my anxiousness.
Thank you so much for taking the time to read this. Have a wonderful day.
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I know what you mean and will definitely stop by at your blog and post.
I say that if we have to make excuses it is due because our heart is not in it. Maybe because of fear of not being able to be ourselves, maybe because we feel like we have to behave a certain way to be accepted. Maybe because we feel under the observation glass. There are many reasons and we also need to look at it from different angles. Maybe it nothing to do with us and there is nothing wrong. Maybe it is the wrong crowd and people that gives us the anxiety and we are trying to fit in with the wrong people. You are perfect the way you are and your tribe (your like minded people) will love you for who you are.
As far as blogging, don’t stress and go with the flow. Write from the heart, nobody can ever take that or criticize that. Visit other blogs and comment. Follow other blogs to bring visitors to your site. Create tags (categories) for your individual posts. This way people searching under the subject of example: anxiety, will find you. You may also want to add an about page to let readers know what the bones of your blog is.
Best of luck to you and remember that this is an outlet, something that makes you feel good. No stress, no anxiety.
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It’s so hard to explain a feeling to someone who has not experienced it. I find comfort from those online who are brave enough to share and help people like me who need to find that sense of normalcy.
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I totally agree and it’s hard to put into words for someone who struggles to relate. I am more than happy to offer a ear or any help I might be able to give you. Stay strong and keep the course. You are amazing as you are. ❤️
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Thank you ❤ If you need an ear I am there for you as well
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Most appreciated. ❤️ thank you
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Can totally relate to this x
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Yes and unfortunately so many can. Keep shining your light and remember you are special. ❤️
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Love this 🖤
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Thank you for stopping by and taking the time. Much appreciated.
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No problem. Sincerely meant 🖤
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And much appreciated. ❤️
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